How to Avoid Hair Loss during Pregnancy

A woman’s body undergoes certain changes when she is pregnant. The body must adapt itself to provide sufficient nutrition to the baby so that the pregnancy process remains normal. All these affect the female body in different ways. Hair loss during pregnancy is not uncommon and many women suffer the symptoms of hair loss during this period. There undergoes a lot of physiological changes in a body when it is pregnant. These changes might occur on the skin or on the scalp. The effect of these changes may result in acne or birth spots on the skin and hair loss. Also the body remains under a lot of stress when it is pregnant. Therefore the supply of nutrients to the various parts of the body decreases and there might occur certain changes in the chemical composition of some parts. Oil and moisture might be reduced to the hair follicles making them dry and falling out. This female hair loss condition is quite common and be treated with some remedies. Most of the hair which falls grows back after delivery and when the body returns to a normal condition.

Hair loss and pregnancy can be related to each other. The female body undergoes a lot of changes during this period. Also the body remains under stress. Reasons for hair loss during pregnancy may be poor nutrition, hormonal changes or illness. However, there are present certain remedies to counter the hair fall and manage to keep a full head of hair. Some of these remedies are listed below.

Hair loss fact during pregnancy remedies

It is advisable to drink lots of water during this period and have lots of fresh fruits and vegetables. All these contain vitamins and minerals which play a vital role in the proper maintenance of skin and hair. Engaging in a good diet will not only counter the effects of dryness and moisture imbalance but will also prove beneficial for the body.

The scalp may be massaged with oils. Coconut oil and almond oil are two good options. Regular massaging of the scalp will allow nutrients to be supplied to the scalp and will ultimately result in healthy good hair. Overnight massaging the scalp and leaving the oil on and washing it off the next day can prove useful. Also oils contain vitamin e which is very beneficial for healthy full hair.

Medical options of treatment for hair loss during pregnancy

There are available lots of other options for treatment hair loss during pregnancy. It may be advisable to see a dermatologist if the condition persists or becomes worse. Certain pills and medications are known to cause hair fall. If this is the case then the individual should consult her gynaecologist. Maintaining a proper lifestyle and healthy eating habits can counter hair fall during pregnancy. Stress should be reduced and exercise should be incorporated. Following a healthy regimen will prove beneficial and help in the long run. The hair which falls out during pregnancy usually grows back with the help of hair transplant Okc. However in certain conditions, the hair fall persists. Using and applying the remedies provided above will prove useful in countering hair loss.